CAC Athletic Edge
Bring out the best athlete in you.

Improve your speed & strength with agility training and drills, weight training, plyometrics, reaction time, overall explosiveness, flexibility and balance.

Tues. & Thurs. 11am-12pm
June 19 - July 10
Ages 12+

Taught by Ty Eggiman, ACE certified Personal Trainer.
Pricing, availability and registration:
Email Ty at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Dancing Divas
Jazz, Poms & Hip Hop Dance Styles

4 Week Program for girls ages 9-12.
June 11 - July 2, Mondays from 11am - 12pm

Taught by Jessica Evans, Fitness Manager,
IDTA Judge & Dance/Voice Instructor.
Pricing, availability and registration:
Email Jessica at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Kids Karate Program

The Missouri Karate Association (MKA) is a family oriented traditional martial arts dojo (school) that provides quality instruction in a safe, yet challenging environment. Karate trains both the mind and body to maximize physical effectiveness controlled by a clear, focused spirit.

• Join with your child and learn important skills together
• Family-oriented Karate
• Lifelong skills for self-defense and fitness
• A lifestyle which promotes a healthy mind and body

Pricing, availability and registration:
Visit www.mokarate.com or send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Girls Pom & Funk Class

Taught by Jessica Evans, Fitness Manager of The Club, IDTA Judge & Dance/Voice Instructor. This is a 6-week program for ages 9-12.

Pricing, availability and registration:
$30 for members, $45 for non-members
Call  636.532.9992 or email Jessica Evans at This e-mail address is being protected from spambots. You need JavaScript enabled to view it