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Cardio Mix! Download as iCal file
Monday, January 23 2012, 8:30am - 9:30am
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Cardio Mix offers a variety of step, aerobics, double step, & slides all of which will include resistance training & stability balls to complete a full body workout.  Every week teh class will change to a new cardio workout!
Location : Aerobics Room
Contact : Diane

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