FITNESS CLASSES

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Chesterfield Athletic Club

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FITNESS CLASSES

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Weekly View

May 13 2012 - May 19 2012

Preceding Week

May 13 2012 - May 19 2012

09:00AM - 10:00AM Interval POWER Hour :: Aerobics

07:30AM - 08:30AM Body Ball Blast! :: Aerobics
08:30AM - 09:30AM Cardio Mix! :: Aerobics
09:30AM - 10:30AM Chisel :: Aerobics
09:30AM - 10:30AM Power Splash :: Pool
09:30AM - 10:30AM Yoga :: Yoga
11:15AM - 12:00PM Advanced Fit Ball :: Aerobics
05:30PM - 06:30PM CAC Cycle :: Cycle Room
05:45PM - 06:45PM Cardio Body Sculpt! :: Aerobics
06:45PM - 07:00PM Awesome Abs :: Aerobics

06:15AM - 07:00AM NEW! Sunrise Total Fit Class :: Gym
07:45AM - 08:30AM Zumba :: Aerobics
08:30AM - 09:15AM Athletic Pilates :: Yoga
08:30AM - 09:30AM Body Sculpt :: Aerobics
09:00AM - 10:00AM CAC Cycle :: Cycle Room
09:30AM - 10:30AM Advanced Step Interval :: Aerobics
10:00AM - 11:00AM Power Splash :: Pool
11:15AM - 12:00PM Fit, Firm & Fast :: Aerobics
05:00PM - 05:45PM Zumba! :: Aerobics
05:30PM - 06:30PM Trekking :: Cardio Room
05:30PM - 06:30PM Yoga :: Yoga
06:15PM - 07:00PM Slow-Lift :: Aerobics

06:00AM - 06:45AM NEW CLASS! Get Up & Spin! :: Cycle Room
08:30AM - 09:30AM Trekking :: Cardio Room
05:00PM - 05:45PM Zumba! :: Aerobics
05:45PM - 06:30PM Cardio Sculpt! :: Aerobics
05:45PM - 06:30PM Mat Pilates :: Yoga

07:30AM - 08:30AM Basic Step Challenge :: Aerobics
08:30AM - 09:30AM Body Fusion :: Aerobics
09:30AM - 10:30AM Cardio Body Blitz! :: Aerobics
10:00AM - 11:00AM Power Splash :: Pool
10:30AM - 11:15AM Zumba! :: Aerobics
05:30PM - 06:30PM NEW TIME! Yoga :: Yoga
06:30PM - 07:30PM Interval POWER Hour :: Aerobics

07:30AM - 08:30AM Body Step Burn :: Aerobics
08:30AM - 09:30PM Chisel :: Aerobics
08:30AM - 09:30AM Trekking :: Cardio Room
09:30AM - 10:30AM Kettlebell Bootcamp! :: Aerobics
09:30AM - 10:30AM Yoga :: Yoga
10:30AM - 11:15AM Low Impact Balance & Stretch Class :: Aerobics
10:30AM - 11:15AM Mat Pilates :: Yoga
11:00AM - 12:00PM Aqua Fit :: Pool
05:15PM - 06:15PM CAC Cycle :: Cycle Room

09:00AM - 10:00AM CAC Cycle :: Cycle Room
09:30AM - 10:30AM Power Splash :: Pool
10:00AM - 11:00PM Yoga :: Yoga

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16625 Swingley Ridge Road - Chesterfield, MO 63017 - 636-532-9992
Copyright © 2011 - 2012 by the Chesterfield Athletic Club

Hours

Monday - Friday :: 5:30am to 10pm
Saturday & Sunday :: 7am to 8pm