FITNESS CLASSES

Chesterfield Athletic Club

BECOME A MEMBER
QUESTIONS? 636.532.9992 or email us.

FITNESS CLASSES

Print

Email

help

See by categories

Weekly View

August 29 2010 - September 04 2010

Preceding Week

August 29 2010 - September 04 2010

09:00AM - 10:00AM Interval POWER Hour :: Aerobics

07:30AM - 08:30AM Body Ball Blast! :: Aerobics
08:30AM - 09:30AM Cardio Mix! :: Aerobics
09:30AM - 10:30AM Chisel :: Aerobics
09:30AM - 10:30AM Yoga :: Yoga
11:15AM - 12:00PM Advanced Fit Ball :: Aerobics

08:30AM - 09:30PM Body Sculpt :: Aerobics
09:00AM - 10:00AM CAC Cycle :: Cycle Room
09:30AM - 10:30AM Advanced Step Interval :: Aerobics
09:45AM - 10:45AM Slow-Lift :: Yoga
11:15AM - 12:00PM Fit, Firm & Fast :: Aerobics
05:30PM - 06:30PM Trekking :: Cardio Room
05:30PM - 06:30PM Yoga :: Yoga
06:15PM - 07:00PM Slow-Lift :: Aerobics

08:30AM - 09:30AM Step Interval :: Aerobics
08:30AM - 09:30AM Trekking :: Cardio Room
09:30AM - 10:30AM Chisel :: Aerobics
09:30AM - 10:30AM Yoga :: Yoga
11:15AM - 12:00PM CAC Cycle :: Cycle Room
06:30PM - 06:45PM 15 Minute Abs! :: Aerobics

07:30AM - 08:30AM Basic Step Challenge :: Aerobics
10:30AM - 11:00AM Zumba! :: Aerobics
11:15AM - 12:00PM Fit, Firm & Fast :: Aerobics
05:30PM - 06:30PM Trekking :: Cardio Room
06:30PM - 07:30PM Interval POWER Hour :: Aerobics

08:30AM - 09:30PM Chisel :: Aerobics
08:30AM - 09:30AM Trekking :: Cardio Room
09:30AM - 10:30AM Kettlebell Bootcamp! :: Aerobics
09:30AM - 10:30AM Yoga :: Yoga
10:30AM - 11:15AM Mat Pilates :: Yoga
11:15AM - 12:00PM Yoga :: Yoga
05:15PM - 06:15PM CAC Cycle :: Cycle Room

08:00AM - 09:00AM Slow-Lift :: Aerobics
09:00AM - 10:00AM Cardio Strength :: Aerobics
09:00AM - 10:00AM Cycle Reebok :: Cycle Room
10:00AM - 11:00PM Yoga :: Yoga

Privacy Policy | Double Tree Hotel & Conference Center St. Louis

16625 Swingley Ridge Road - Chesterfield, MO 63017 - 636-532-9992
Copyright © 2011 - 2012 by the Chesterfield Athletic Club

Hours

Monday - Friday :: 5:30am to 10pm
Saturday & Sunday :: 7am to 8pm