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Cardio Mix! Download as iCal file
Monday, August 30 2010, 8:30am - 9:30am
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Cardio Mix will include a variety of step, aerobics, double step and slides all of which will include resistance training and stability balls to complete a full body workout.  Every week the class will change to a new cardio workout!
Location : Cardio Room
Contact : Diane

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